One-to-One Personal
Yoga Sessions
Our One-to-One Personal Yoga Sessions offer a tailored and individualized approach to yoga practice, designed to meet your specific needs and goals. These sessions provide personalized instruction, allowing for a deeper and more focused practice that can address your unique health concerns, fitness levels, and personal objectives
Individualized
Attention
Personalized instruction ensures that your practice is safe, effective, and tailored to your needs
Faster
Progress
Focused, one-on-one sessions help you achieve your goals more quickly than in a group setting
Enhanced Flexibility
and Strength
Customized asana sequences help improve physical fitness, flexibility, and strength
Stress
Reduction
Personalized pranayama and meditation practices promote relaxation and reduce stress
Improved Health
Outcomes
Targeted practices can help manage specific health conditions such as back pain, hypertension, or hormonal imbalances
Convenience and
Flexibility
Schedule sessions at times that suit you, providing consistent practice without disrupting your routine
Customized Practice Plan
Each session is tailored to your individual needs, goals, and abilities, ensuring a practice that is uniquely yours
Personalized Attention
Receive one-on-one guidance from a Certified Advanced Yoga Teacher, ensuring correct alignment, technique, and adjustments
Flexible Scheduling
Arrange sessions at times that are convenient for you, fitting seamlessly into your busy lifestyle
Progress Tracking
Regular assessments to track your progress and adjust the practice plan as needed to achieve your goals
Focus on Specific Goals
Whether you're looking to manage stress, improve flexibility, address chronic pain, or enhance overall health, sessions are designed to meet your specific objectives
Holistic Approach
Incorporation of asanas, pranayama, meditation, and lifestyle advice to provide a comprehensive wellness experience
Beginners
Individuals new to yoga who want a strong foundation and personalized guidance to start their practice
Intermediate and Advanced Practitioners
Those looking to deepen their practice, refine techniques, and achieve specific goals
People with Specific Health Conditions
Individuals with health concerns such as chronic pain, hormonal imbalances, or stress who need a tailored approach
Busy Professionals
Those with demanding schedules seeking flexible, personalized sessions that fit their lifestyle
Athletes
Individuals looking to complement their training with yoga to improve performance, flexibility, and recovery
Seniors
Older adults who prefer a gentle, supportive, and individualized practice
Anyone Seeking Personal Growth
Individuals interested in a deeper, more personal exploration of yoga for overall well-being
Experienced Instructors
Our Certified Advanced Yoga Teachers bring extensive knowledge and experience, ensuring high quality instruction
Personalized Approach
Sessions are uniquely tailored to your individual needs, goals, and abilities for maximum benefit
Holistic Wellness
We incorporate a comprehensive approach that includes physical, mental, and emotional wellness practices
Convenient Scheduling
Flexible session times that fit your lifestyle, ensuring you can maintain a consistent practice
Supportive Environment
A nurturing and supportive atmosphere that encourages growth and personal development
Proven Methods
Benefit from time-tested yoga practices and modern insights for optimal health and well-being
Track Record of Success
Our clients report significant improvements in their physical health, mental clarity, and overall quality of life
1 Session
Perfect for trying out our yoga class or for a quick stress-relief session
- Full Online Support
- Book your slot
100 AED
per session
5 Sessions
Great for beginners or those who want to commit to a short-term practice, with flexibility to attend classes at your own pace
- Full Online Support
- 5 sessions valid for one month
450 AED
for 5 sessions
10 Sessions
Ideal for dedicated yogis who want to deepen their practice, with a discounted rate for frequent attendees.
- Full Online Support
- 10 sessions valid for 45 days
