7 Hours Online Pranayama Course

Prana, the essence of life, regulates your biological system. Bio-energy is the key to your physical, mental, and spiritual well-being. Pranayama, the yogic system of regulating your life force, will help you regulate your being, keeping you meditative and balanced. At The Samyog Institute, we have pioneered specific yoga breathing techniques and pranayama techniques to help you enhance the quality of your breath and life. We have simplified the complex pranayama techniques in a way that it can be practised by every householder & professionals who may be a beginner or an advanced level practitioner without any limitations.

Pranayama helps you to learn the right technique of breathing which is rhythmic, uniform, slow and harmonious. By learning to control the breath, one can control the functioning of the body. Additionally, this helps in developing a connection between the body, mind and soul.

Come, experience the power of pranayama with us!

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